Frequently Asked Questions

Reiki is like a gentle cosmic hug for your energy field. It’s a hands-on (or sometimes hands-off!) healing technique where life force energy flows through me to you, helping your body and spirit find balance, release what’s stuck, and tap into your natural ability to heal.

During Reiki, you don’t have to do a thing except relax and be open to receiving—kind of like charging your spiritual phone. It eases emotional knots, melts physical tension, and can bring a surprising sense of calm and clarity.

In the membership, Reiki energy is woven into our calls, tools, and practices so you’re getting that healing boost all the time, even when you’re not on the “table.”

Each week, we gather live for a Reiki-infused coaching call that blends intuitive guidance, energy realignment, and soulful community connection. Think of it as part healing circle, part deep dive, and part hot seat coaching—all wrapped up in a safe, judgment-free space.

You’ll receive gentle Reiki energy throughout the session (even if you’re miles away), along with tools and insights tailored to what the group—and your energy—needs in that moment.

No pressure to perform or “get it right.” You show up however you are that day, and leave feeling lighter, clearer, and more connected to your own power.

And if life’s too busy, no worries—the calls are recorded so you can catch the healing magic on your own time.

Nah, you don’t have to do much except carve out a little you time. Find a quiet, comfy spot where you won’t be interrupted (bonus points if you can wear your softest pajamas). Make sure your internet or phone connection is solid so you can fully tune in.

Bring an open mind and maybe a glass of water to sip before and after—the hydration helps your energy flow like a river instead of a clogged drain.

No fancy rituals or special skills required—just show up ready to relax, receive, and realign.

Most folks walk away feeling relaxed, grounded, and a little lighter—like they just shook off some invisible weight. You might notice stress melting away or even have an emotional breakthrough (hello, ugly cry or joyful laughter—both are welcome here).

Sometimes your energy needs a minute to catch up, so you might feel a bit off or tired for a little while. Totally normal! Just listen to your body, drink plenty of water, and let yourself rest if you need it.

Remember, healing isn’t always neat or tidy—it’s real, raw, and sometimes messy. And that’s exactly where the magic happens.

Good news: you don’t have to be a Reiki believer or even a spiritual guru for Reiki to do its thing. Reiki is pure energy—it flows whether you’re a total skeptic, a curious newbie, or a full-on woo-woo.

All I ask? Keep an open mind (and maybe a smidge of curiosity). The energy knows how to find you and do its magic, no matter what your brain says.

Absolutely yes! Reiki is gentle, non-invasive energy work that plays nicely alongside your existing medical or mental health treatments. It can help ease stress, balance your emotions, and bring some much-needed calm and relaxation when things feel heavy.

That said—Reiki is a powerful complement, not a replacement, for professional medical or mental health care. Think of it as your supportive sidekick, helping you feel better between appointments and treatments.

I use my intuition as my compass when deciding who I work with—because this kind of deep healing and realignment requires good energetic fit on both sides.

My ideal clients are soulful folks—often female or LGBTQIA+—who are on a path of spiritual growth, curious about energy and the metaphysical, and ready to embrace transformation in a compassionate, safe space.

I’m here to hold your journey with respect and honesty. That said, I do not tolerate any inappropriate behavior—being under the influence, making uncomfortable requests, or anything that crosses clear boundaries will end the session immediately, no refund.

Also, if you’re a man seeking anything other than genuine healing and growth, this probably isn’t the right place for you.

Ultimately, this is a sacred container, and I trust my intuition to guide who steps through the door.

All sessions and courses are non-refundable—because this work is an investment in your growth and healing.

If you miss a live session, don’t worry! All calls are recorded and made available for you to watch or listen to at your own pace. That way, you won’t miss the magic, even if life gets busy.

Thanks for understanding—this helps keep the container respectful and supportive for everyone.

Tech glitches happen to the best of us! I’ll always do my best to keep things running smoothly on my end—and if something goes sideways, I’ll reschedule as soon as possible so you don’t miss out.

On your side, having a solid internet or phone connection helps a ton. If tech issues start happening regularly, we’ll chat and figure out the best way to keep you connected—whether that means troubleshooting, trying a different device, or other adjustments.

Bottom line: We’re in this together, and I’m here to make sure you get the most out of every session.

Absolutely! I’m just a text away if you have urgent questions or need a little extra Reiki energy sent your way between sessions.

While I can’t be on call 24/7, I do my best to respond as quickly as possible because your journey matters to me.

Think of it as having a Reiki-infused lifeline whenever you need a boost.

My main focus right now is my Reclaim Your Power membership, where most of the magic happens—but I do hold a limited number of one-on-one session spots each month for those seeking premium, personalized support.

If you want to grab one of these few available sessions, you can schedule here:

https://calendly.com/jess-lloyd/healing-session-payment-link

Heads up: These premium sessions come at a higher investment to reflect their personalized nature and limited availability.

If you’re new and want to explore whether a session or the membership is right for you, I offer an initial 30 minute consultation here:

https://calendly.com/jess-lloyd/consultation

I’m so excited to support your journey, whether that’s in the membership, a session, or both!

For one-on-one sessions:
All payments are due at booking to secure your spot. If a payment bounces, there’s a $25 fee, and services will be paused until payment is received. This keeps everything running smoothly so I can focus on supporting you.

For the Reclaim Your Power membership:
You can choose the payment plan that fits your rhythm:

• Annual payment — save $$$ and commit to your realignment for the year

• Monthly payment — flexible, no long-term strings

• Weekly payments — available for extra convenience, with a slight price adjustment to cover processing fees

No matter which you pick, your access to all the coaching, Reiki, community, and tools stays uninterrupted as long as payments are current.

If you’re craving emotional relief, feeling stuck or drained, or just sensing that there has to be more—Reiki might be exactly what your soul ordered.

Reiki is gentle, non-invasive, and meets you where you are—whether you’re deep into your spiritual journey or just Reiki-curious. If you’re open to energy work, interested in the metaphysical, or ready to reconnect with your inner self in a real, grounded way… this is your sign.

Trust your gut. If something in you whispered yes while reading this, Reiki is probably a great fit.